Category: Fitness

Getting out of the house to workout can be hard–I know this personally! So I created a minimalist home gym and I’m sharing how I did it here.

Just had a baby and getting ready to return to working out? Check out these 4 must-haves for nursing moms returning to fitness.

So, my old slacks fit me again.  Can we just have a moment of silence for this major...

There was once a time that I loved going to the gym. I felt strong and prepared and even...

This post is sponsored by Balanced Body® through Mom It Forward Blogger Network; however, all...

At the end of July we wrapped up the 60 day challenge. While I didn’t finish in first place,...

On Saturday, July 23rd, Life Time Fitness’s all over the country celebrated bootcamps with...

I have a confession to make: I wear makeup when I workout. No, not a full out beat face but yes, I...

  Between babies and my poor eating habits, my metabolism has hit a slump. It’s no...

I’ve been working with personal trainers off and on for about 13 years now. Honestly...

Every year the masses set these really awesome and pretty realistic fitness goals that include...