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Create a dry rub with the seasoning. Use salt, pepper and paprika to taste and based on health.
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Rub seasonings onto meat.
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Peel carrots. Put in food processor and process until it’s pulpy. Put into a bowl.
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Chop onion and put into food processor until pulpy. Put into bowl with carrots.
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Mix up the carrot and onion mixture. Coat the meat with it.
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Refrigerate for 20 minutes.
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Preheat oven to 200.
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In a cast iron skillet or dutch oven, heat olive oil with garlic.
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Brown the meat evenly for 5 minutes. **Note: The carrot and onion mixture may fall off and that’s ok.
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10. Cover the entire cast iron skillet with aluminum foil. Put into oven.
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11. Bake for 5 hours.
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12. Peel and dice the sweet potato.
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13. Put the sweet potato inside the skillet and tomatoes on top. Recover.
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14. Bake for an additional hour.
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15. Pull out of the oven and the roast will now be able to be pulled apart with 2 forks to shred.